Saturday, January 18, 2025
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Society

Eating Healthy Without the Price Tag: How Low-Income Families Can Benefit from Superfoods

Superfoods are more accessible than you might think, even on a budget. By shopping smart and incorporating affordable superfoods like sweet potatoes and eggs, families can enjoy nutritious meals every day.

5 Key Shifts In Parenting Styles: Traditional Vs. Modern

From tech-savvy parenting to prioritizing mental well-being, millennials and Gen Z are redefining how we raise kids. Their approaches combine modern tools with a deeper commitment to emotional health.

Parenting Then And Now: A Generational Comparison

As Millennial and Gen Z parents navigate their roles, they're prioritizing mental health, inclusivity, and technology. Discover how these values are changing the parenting narrative compared to Baby Boomers and Gen X.

Affordable Nutrition: Tips For Stretching Your Grocery Budget Without Sacrificing Health

Getting the most nutrition from your grocery budget is about making the right choices at the store. With simple shopping tips and mindful meal prep, you can enjoy a healthy diet without overspending.

Unlocking Mental Health: The Critical Role of Emotional Expression

The power of words extends far beyond communication; they have the ability to heal and nurture our mental health. By expressing our emotions openly, we tap into a therapeutic process that supports our emotional well-being.

10 Simple Filipino Dishes That Won’t Cost Much

These 10 budget-friendly Filipino meals are perfect for any day of the week. Simple, nutritious, and full of flavor—what’s not to love?

Alphabet Cities: Cities From K To O To Try Something New

Learn some interesting cities to travel to, from K To O.

5 Must-Visit Classical And Jazz Festivals For A New Aural Experience

Even though these five festivals are about classical music or jazz, they will sure have you rocking out by the end.

Back To School Beauty: Must-Try Makeup Looks Of Asia’s Superstar Kathryn Bernardo

Embrace a new school year with a fresh makeup look inspired by Asia’s superstar, Kathryn Bernardo.

Neglected Makeup Brushes: The Unsung Villains Of Skincare, And Ways To Take Care Of Them

It is high time to add regular cleaning of your makeup brushes to your routine.